The School of European Swordsmanship - Meditation Seminar, August 14th

In the first half of this seminar we will cover some basic seated meditation

practices, then apply them to more complex breathing exercises, such as the

crane (which will be taught from scratch). In the second half we will

develop the breathing and meditation to cover walking and perhaps even

swinging swords. Those students who have trained the crane will also have a

chance to start the breathing form.

Location: Helsinki Salle

Time: 11-13.30, 14.30-17.00

Cost: 40 euros (Association members, 30 euros students and unemployed

members, 50 euros general public)

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