Backsword

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Solo exercises

Footwork

Basic footwork

Six Cuts Drill

Cuts from shoulder, elbow, wrist

Seven Blows Drill

Stationary and with lunge

Seven Parries Drill

Parries and guards

Pair exercises

Pair Footwork Drill

Three Lines of Riposte Drill

Seven Parries Pair Drill

Parry Riposte Drill