Movement Matters with Katy Bowman

Bestselling author, speaker, and a leader in the Movement movement, biomechanist Katy Bowman has been changing the way we move and think about our need for movement. Her eight books, including the groundbreaking “Move Your DNA” and “Movement Matters” have been translated into more than a dozen languages worldwide. Bowman teaches movement globally and speaks […]
Acting, Fighting and Training, with Siobhan Richardson

Siobhan Richardson photo © Dahlia Katz Today’s podcast episode is with Siobhan Richardson. You may recognise her from the cover of my latest book: She’s an actress, singer, martial artist, stage combat director, among her many skills. We’ve been friends for quite a while, as you can probably tell from the tone of the interview. She […]
How to train, with Kaja Sadowski

In this episode of The Sword Guy, I talk to Kaja Sadowski, author of the must-read Fear is the Mind-Killer, about training with two swords, training in high-stress situations, and lots more training besides! Kaja has been a physical instructor since 2004, teaching figure skating, rock climbing, and mountaineering before coming to martial arts in 2010. […]