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- Pole squats (2 revisions)
- Vadi Chapter 13 (2 revisions)
- Spear Guards (2 revisions)
- Weight placement on the feet (2 revisions)
- Third ward: halpshilt (2 revisions)
- A convenient map of the I33 basic syllabus (2 revisions)
- Tailbone Alignment (2 revisions)
- Second ward: second drill (2 revisions)
- First two plays of sword in one hand (2 revisions)
- Third remedy master (against roverso or fendente) (2 revisions)
- The Crane (2 revisions)
- Self Massage (2 revisions)
- Basic Breathing exercises (2 revisions)
- Map of Rapier syllabus (2 revisions)
- Fourth drill (2 revisions)
- Four steps (2 revisions)
- Finding the guard position (2 revisions)
- The Nine Masters (2 revisions)
- Vadi's Sword Plays (2 revisions)
- Woman in the Window (2 revisions)