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- Four corners drill (2 revisions)
- Solo drill: Grip, guard position, disengages, lunge: (2 revisions)
- Sword handling drill 2 (2 revisions)
- Weight placement on the feet (2 revisions)
- Pole squats (2 revisions)
- Vadi's Sword Plays (2 revisions)
- Rolling drill (2 revisions)
- Plate 14 (2 revisions)
- The Nine Masters (2 revisions)
- Glossary (2 revisions)
- Four steps (2 revisions)
- Three ways to enter the play (2 revisions)
- Spear Remedies (2 revisions)
- Ninth remedy master (against sotto) (2 revisions)
- Training with sharp swords (2 revisions)
- Self Massage (2 revisions)
- Third remedy master (against roverso or fendente) (2 revisions)
- First two plays of sword in one hand (2 revisions)
- Second ward: second drill (2 revisions)
- Tailbone Alignment (2 revisions)