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1. (hist) ‎Specific Plays from Fiore ‎[0 bytes]
2. (hist) ‎Dente di zenghiaro ‎[18 bytes]
3. (hist) ‎Mandritto mezano ‎[20 bytes]
4. (hist) ‎Plate 5 ‎[28 bytes]
5. (hist) ‎Plate 6 ‎[45 bytes]
6. (hist) ‎A convenient map of the I33 basic syllabus ‎[46 bytes]
7. (hist) ‎7 ‎[46 bytes]
8. (hist) ‎Third drill ‎[48 bytes]
9. (hist) ‎Fourth drill ‎[48 bytes]
10. (hist) ‎Smallsword ‎[57 bytes]
11. (hist) ‎Roverso fendente ‎[74 bytes]
12. (hist) ‎Mandritto sottano ‎[74 bytes]
13. (hist) ‎Roverso sottano ‎[74 bytes]
14. (hist) ‎Roverso mezano ‎[74 bytes]
15. (hist) ‎Punta ‎[74 bytes]
16. (hist) ‎Plates 1-4 ‎[74 bytes]
17. (hist) ‎Basic sword handling drill ‎[75 bytes]
18. (hist) ‎Solo drill: Grip, guard position, disengages, lunge: ‎[76 bytes]
19. (hist) ‎Sword handling drill 2 ‎[91 bytes]
20. (hist) ‎Weight placement on the feet ‎[93 bytes]
21. (hist) ‎Tailbone alignment ‎[93 bytes]
22. (hist) ‎Warm-up example ‎[97 bytes]
23. (hist) ‎Fiore pair drills ‎[98 bytes]
24. (hist) ‎Vadi's Sword Plays ‎[111 bytes]
25. (hist) ‎Dagger seminars ‎[129 bytes]
26. (hist) ‎Rolling drill ‎[134 bytes]
27. (hist) ‎Fiore footwork ‎[135 bytes]
28. (hist) ‎The Dragon ‎[136 bytes]
29. (hist) ‎The Nine Masters ‎[148 bytes]
30. (hist) ‎Finding the guard position ‎[148 bytes]
31. (hist) ‎Plate 9 ‎[151 bytes]
32. (hist) ‎Four steps ‎[152 bytes]
33. (hist) ‎Second drill ‎[159 bytes]
34. (hist) ‎Spear Remedies ‎[162 bytes]
35. (hist) ‎Ninth remedy master (against sotto) ‎[165 bytes]
36. (hist) ‎Fifth ward: halpschilt ‎[171 bytes]
37. (hist) ‎Self Massage ‎[175 bytes]
38. (hist) ‎4 lines of attack: mandritto, fendente, roverso, sotto. ‎[183 bytes]
39. (hist) ‎Dagger disarm flowdrill ‎[183 bytes]
40. (hist) ‎Third remedy master (against roverso or fendente) ‎[185 bytes]
41. (hist) ‎First two plays of sword in one hand ‎[187 bytes]
42. (hist) ‎Second ward: second drill ‎[191 bytes]
43. (hist) ‎Tailbone Alignment ‎[192 bytes]
44. (hist) ‎Knee conditioning ‎[198 bytes]
45. (hist) ‎Third ward: halpshilt ‎[201 bytes]
46. (hist) ‎Weight distribution on the feet ‎[210 bytes]
47. (hist) ‎First remedy master (against mandritto or fendente) ‎[215 bytes]
48. (hist) ‎Basic falling, solo ‎[220 bytes]
49. (hist) ‎Sword handling drill 3 ‎[223 bytes]
50. (hist) ‎To Do ‎[223 bytes]
51. (hist) ‎Basic footwork and striking drill ‎[228 bytes]
52. (hist) ‎WomanintheWindow ‎[230 bytes]
53. (hist) ‎Woman in the Window ‎[232 bytes]
54. (hist) ‎The Seven wards ‎[236 bytes]
55. (hist) ‎First ward Longpoint ‎[239 bytes]
56. (hist) ‎Stretto 8,9,10 ‎[241 bytes]
57. (hist) ‎Map of Rapier syllabus ‎[259 bytes]
58. (hist) ‎*The Crane ‎[273 bytes]
59. (hist) ‎The Crane ‎[274 bytes]
60. (hist) ‎Exchange of thrust ‎[275 bytes]
61. (hist) ‎Specific plays from plates ‎[280 bytes]
62. (hist) ‎Basic Breathing exercises ‎[289 bytes]
63. (hist) ‎Footwork drills ‎[308 bytes]
64. (hist) ‎Disengage, Counterdisengage, Redisengage ‎[312 bytes]
65. (hist) ‎From Chapter 13 ‎[313 bytes]
66. (hist) ‎Spear Guards ‎[317 bytes]
67. (hist) ‎Plate 8 ‎[319 bytes]
68. (hist) ‎* The salute ‎[323 bytes]
69. (hist) ‎Volta stabile ‎[330 bytes]
70. (hist) ‎*Basic Rapier leg exercises ‎[335 bytes]
71. (hist) ‎Vadi Chapter 13 ‎[344 bytes]
72. (hist) ‎Four Basic Drills Cross-handed ‎[350 bytes]
73. (hist) ‎Basic Rapier leg exercises ‎[359 bytes]
74. (hist) ‎Four guards drill ‎[365 bytes]
75. (hist) ‎Fiore cutting drills ‎[373 bytes]
76. (hist) ‎Vadi Chapter 14 ‎[396 bytes]
77. (hist) ‎Basic Kicking ‎[397 bytes]
78. (hist) ‎Specific Plays from Capoferro ‎[398 bytes]
79. (hist) ‎Pole squats ‎[402 bytes]
80. (hist) ‎Pair drills ‎[403 bytes]
81. (hist) ‎Mandritto fendente ‎[406 bytes]
82. (hist) ‎Dagger form work in progress ‎[406 bytes]
83. (hist) ‎Striking drills ‎[406 bytes]
84. (hist) ‎Vadi work in progress ‎[409 bytes]
85. (hist) ‎Specific Longsword Plays from Fiore ‎[422 bytes]
86. (hist) ‎Meza volta ‎[431 bytes]
87. (hist) ‎Hunt the Debole ‎[433 bytes]
88. (hist) ‎Breaking the thrust ‎[434 bytes]
89. (hist) ‎Third ward: schutzen ‎[436 bytes]
90. (hist) ‎Plate 16 ‎[460 bytes]
91. (hist) ‎The 5 things: disarm, strike, lock, break, takedown ‎[470 bytes]
92. (hist) ‎Standing Step drill ‎[475 bytes]
93. (hist) ‎Sample warm-up ‎[494 bytes]
94. (hist) ‎Mechanics ‎[501 bytes]
95. (hist) ‎Thanks ‎[512 bytes]
96. (hist) ‎Backsword ‎[533 bytes]
97. (hist) ‎Spear Counter-remedies ‎[555 bytes]
98. (hist) ‎Stretching ‎[580 bytes]
99. (hist) ‎First ward First drill ‎[622 bytes]
100. (hist) ‎Plate 7 ‎[624 bytes]

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