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Showing below up to 89 results in range #71 to #159.

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  1. Basic Kicking‏‎ (3 revisions)
  2. Specific Plays from Capoferro‏‎ (3 revisions)
  3. Mandritto fendente‏‎ (3 revisions)
  4. Meza volta‏‎ (3 revisions)
  5. Hunt the Debole‏‎ (3 revisions)
  6. Breaking the thrust‏‎ (3 revisions)
  7. Plate 16‏‎ (3 revisions)
  8. Spear Counter-remedies‏‎ (3 revisions)
  9. First ward First drill‏‎ (3 revisions)
  10. Abrazare‏‎ (3 revisions)
  11. Zogho Stretto‏‎ (3 revisions)
  12. Plate 13: Scannatura‏‎ (3 revisions)
  13. Plate 20‏‎ (3 revisions)
  14. Zogho Largo‏‎ (3 revisions)
  15. Plate 15‏‎ (3 revisions)
  16. A convenient map of the I33 basic syllabus‏‎ (2 revisions)
  17. Third drill‏‎ (2 revisions)
  18. Fourth drill‏‎ (2 revisions)
  19. Solo drill: Grip, guard position, disengages, lunge:‏‎ (2 revisions)
  20. Sword handling drill 2‏‎ (2 revisions)
  21. Weight placement on the feet‏‎ (2 revisions)
  22. Vadi's Sword Plays‏‎ (2 revisions)
  23. Rolling drill‏‎ (2 revisions)
  24. The Nine Masters‏‎ (2 revisions)
  25. Finding the guard position‏‎ (2 revisions)
  26. Four steps‏‎ (2 revisions)
  27. Spear Remedies‏‎ (2 revisions)
  28. Ninth remedy master (against sotto)‏‎ (2 revisions)
  29. Self Massage‏‎ (2 revisions)
  30. Third remedy master (against roverso or fendente)‏‎ (2 revisions)
  31. First two plays of sword in one hand‏‎ (2 revisions)
  32. Second ward: second drill‏‎ (2 revisions)
  33. Tailbone Alignment‏‎ (2 revisions)
  34. Third ward: halpshilt‏‎ (2 revisions)
  35. Basic footwork and striking drill‏‎ (2 revisions)
  36. Woman in the Window‏‎ (2 revisions)
  37. Map of Rapier syllabus‏‎ (2 revisions)
  38. The Crane‏‎ (2 revisions)
  39. Basic Breathing exercises‏‎ (2 revisions)
  40. Spear Guards‏‎ (2 revisions)
  41. * The salute‏‎ (2 revisions)
  42. Vadi Chapter 13‏‎ (2 revisions)
  43. Pole squats‏‎ (2 revisions)
  44. Standing Step drill‏‎ (2 revisions)
  45. Thanks‏‎ (2 revisions)
  46. Stretching‏‎ (2 revisions)
  47. From Chapter 11‏‎ (2 revisions)
  48. Freeplay‏‎ (2 revisions)
  49. Sword in One Hand‏‎ (2 revisions)
  50. Three ways to enter the play‏‎ (2 revisions)
  51. Training with sharp swords‏‎ (2 revisions)
  52. Plate 12‏‎ (2 revisions)
  53. The 13 crossings drill‏‎ (2 revisions)
  54. Four corners drill‏‎ (2 revisions)
  55. Plate 14‏‎ (2 revisions)
  56. Wrist and Forearm Exercises‏‎ (2 revisions)
  57. Hierarchy of Actions drill‏‎ (2 revisions)
  58. Freeplay Preparation‏‎ (2 revisions)
  59. Glossary‏‎ (2 revisions)
  60. The Pollax Form‏‎ (2 revisions)
  61. Intermediate Syllabus 2011-2013, for reference‏‎ (2 revisions)
  62. Dente di zenghiaro‏‎ (1 revision)
  63. Plate 5‏‎ (1 revision)
  64. Plate 6‏‎ (1 revision)
  65. 7‏‎ (1 revision)
  66. Smallsword‏‎ (1 revision)
  67. Roverso fendente‏‎ (1 revision)
  68. Mandritto sottano‏‎ (1 revision)
  69. Roverso sottano‏‎ (1 revision)
  70. Roverso mezano‏‎ (1 revision)
  71. Punta‏‎ (1 revision)
  72. Plates 1-4‏‎ (1 revision)
  73. Tailbone alignment‏‎ (1 revision)
  74. Dagger seminars‏‎ (1 revision)
  75. The Dragon‏‎ (1 revision)
  76. Knee conditioning‏‎ (1 revision)
  77. Basic falling, solo‏‎ (1 revision)
  78. To Do‏‎ (1 revision)
  79. WomanintheWindow‏‎ (1 revision)
  80. The Seven wards‏‎ (1 revision)
  81. Stretto 8,9,10‏‎ (1 revision)
  82. *The Crane‏‎ (1 revision)
  83. From Chapter 13‏‎ (1 revision)
  84. *Basic Rapier leg exercises‏‎ (1 revision)
  85. Dagger form work in progress‏‎ (1 revision)
  86. Specific Longsword Plays from Fiore‏‎ (1 revision)
  87. Abrazare Freeplay‏‎ (1 revision)
  88. Dagger freeplay‏‎ (1 revision)
  89. Syllabus 2011-2013, for reference‏‎ (1 revision)

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