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Showing below up to 119 results in range #41 to #159.

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  1. Plate 7‏‎ (5 revisions)
  2. Four crossings drill‏‎ (5 revisions)
  3. Seminars footage‏‎ (5 revisions)
  4. Plate 19: Scanso della vita‏‎ (5 revisions)
  5. Punta Falsa‏‎ (5 revisions)
  6. Henrik Wadell's spear form‏‎ (5 revisions)
  7. Dagger disarm flowdrill‏‎ (4 revisions)
  8. Exchange of thrust‏‎ (4 revisions)
  9. Four Basic Drills Cross-handed‏‎ (4 revisions)
  10. Basic Rapier leg exercises‏‎ (4 revisions)
  11. Striking drills‏‎ (4 revisions)
  12. Third ward: schutzen‏‎ (4 revisions)
  13. Sample warm-up‏‎ (4 revisions)
  14. Plate 18‏‎ (4 revisions)
  15. Named exercises‏‎ (4 revisions)
  16. Plate 17: Scanso del pie dritto‏‎ (4 revisions)
  17. 17-20 drill‏‎ (4 revisions)
  18. First Drill zogho stretto‏‎ (4 revisions)
  19. Mandritto mezano‏‎ (3 revisions)
  20. Basic sword handling drill‏‎ (3 revisions)
  21. Plate 9‏‎ (3 revisions)
  22. Fifth ward: halpschilt‏‎ (3 revisions)
  23. 4 lines of attack: mandritto, fendente, roverso, sotto.‏‎ (3 revisions)
  24. Weight distribution on the feet‏‎ (3 revisions)
  25. First remedy master (against mandritto or fendente)‏‎ (3 revisions)
  26. Sword handling drill 3‏‎ (3 revisions)
  27. First ward Longpoint‏‎ (3 revisions)
  28. Footwork drills‏‎ (3 revisions)
  29. Disengage, Counterdisengage, Redisengage‏‎ (3 revisions)
  30. Vadi Chapter 14‏‎ (3 revisions)
  31. Basic Kicking‏‎ (3 revisions)
  32. Specific Plays from Capoferro‏‎ (3 revisions)
  33. Mandritto fendente‏‎ (3 revisions)
  34. Meza volta‏‎ (3 revisions)
  35. Hunt the Debole‏‎ (3 revisions)
  36. Breaking the thrust‏‎ (3 revisions)
  37. Plate 16‏‎ (3 revisions)
  38. Spear Counter-remedies‏‎ (3 revisions)
  39. First ward First drill‏‎ (3 revisions)
  40. Abrazare‏‎ (3 revisions)
  41. Zogho Stretto‏‎ (3 revisions)
  42. Plate 13: Scannatura‏‎ (3 revisions)
  43. Plate 20‏‎ (3 revisions)
  44. Zogho Largo‏‎ (3 revisions)
  45. Plate 15‏‎ (3 revisions)
  46. A convenient map of the I33 basic syllabus‏‎ (2 revisions)
  47. Third drill‏‎ (2 revisions)
  48. Fourth drill‏‎ (2 revisions)
  49. Solo drill: Grip, guard position, disengages, lunge:‏‎ (2 revisions)
  50. Sword handling drill 2‏‎ (2 revisions)
  51. Weight placement on the feet‏‎ (2 revisions)
  52. Vadi's Sword Plays‏‎ (2 revisions)
  53. Rolling drill‏‎ (2 revisions)
  54. The Nine Masters‏‎ (2 revisions)
  55. Finding the guard position‏‎ (2 revisions)
  56. Four steps‏‎ (2 revisions)
  57. Spear Remedies‏‎ (2 revisions)
  58. Ninth remedy master (against sotto)‏‎ (2 revisions)
  59. Self Massage‏‎ (2 revisions)
  60. Third remedy master (against roverso or fendente)‏‎ (2 revisions)
  61. First two plays of sword in one hand‏‎ (2 revisions)
  62. Second ward: second drill‏‎ (2 revisions)
  63. Tailbone Alignment‏‎ (2 revisions)
  64. Third ward: halpshilt‏‎ (2 revisions)
  65. Basic footwork and striking drill‏‎ (2 revisions)
  66. Woman in the Window‏‎ (2 revisions)
  67. Map of Rapier syllabus‏‎ (2 revisions)
  68. The Crane‏‎ (2 revisions)
  69. Basic Breathing exercises‏‎ (2 revisions)
  70. Spear Guards‏‎ (2 revisions)
  71. * The salute‏‎ (2 revisions)
  72. Vadi Chapter 13‏‎ (2 revisions)
  73. Pole squats‏‎ (2 revisions)
  74. Standing Step drill‏‎ (2 revisions)
  75. Thanks‏‎ (2 revisions)
  76. Stretching‏‎ (2 revisions)
  77. From Chapter 11‏‎ (2 revisions)
  78. Freeplay‏‎ (2 revisions)
  79. Sword in One Hand‏‎ (2 revisions)
  80. Three ways to enter the play‏‎ (2 revisions)
  81. Training with sharp swords‏‎ (2 revisions)
  82. Plate 12‏‎ (2 revisions)
  83. The 13 crossings drill‏‎ (2 revisions)
  84. Four corners drill‏‎ (2 revisions)
  85. Plate 14‏‎ (2 revisions)
  86. Wrist and Forearm Exercises‏‎ (2 revisions)
  87. Hierarchy of Actions drill‏‎ (2 revisions)
  88. Freeplay Preparation‏‎ (2 revisions)
  89. Glossary‏‎ (2 revisions)
  90. The Pollax Form‏‎ (2 revisions)
  91. Intermediate Syllabus 2011-2013, for reference‏‎ (2 revisions)
  92. Dente di zenghiaro‏‎ (1 revision)
  93. Plate 5‏‎ (1 revision)
  94. Plate 6‏‎ (1 revision)
  95. 7‏‎ (1 revision)
  96. Smallsword‏‎ (1 revision)
  97. Roverso fendente‏‎ (1 revision)
  98. Mandritto sottano‏‎ (1 revision)
  99. Roverso sottano‏‎ (1 revision)
  100. Roverso mezano‏‎ (1 revision)
  101. Punta‏‎ (1 revision)
  102. Plates 1-4‏‎ (1 revision)
  103. Tailbone alignment‏‎ (1 revision)
  104. Dagger seminars‏‎ (1 revision)
  105. The Dragon‏‎ (1 revision)
  106. Knee conditioning‏‎ (1 revision)
  107. Basic falling, solo‏‎ (1 revision)
  108. To Do‏‎ (1 revision)
  109. WomanintheWindow‏‎ (1 revision)
  110. The Seven wards‏‎ (1 revision)
  111. Stretto 8,9,10‏‎ (1 revision)
  112. *The Crane‏‎ (1 revision)
  113. From Chapter 13‏‎ (1 revision)
  114. *Basic Rapier leg exercises‏‎ (1 revision)
  115. Dagger form work in progress‏‎ (1 revision)
  116. Specific Longsword Plays from Fiore‏‎ (1 revision)
  117. Abrazare Freeplay‏‎ (1 revision)
  118. Dagger freeplay‏‎ (1 revision)
  119. Syllabus 2011-2013, for reference‏‎ (1 revision)

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